Ruhama offers one-to-one counselling and art therapy.
Our counsellors are fully trained to listen and help you explore your feelings, thoughts and behavours. This happens in a confidential, safe and non judgemental way.
Our therapy room is quiet and relaxing. Here you can sit and talk with your therapist in a warm, friendly and confidential environment.
Remember, going to see a counsellor:
- Is not a sign of weakness
- Does not mean you can’t cope
- Does not mean you are ‘cracking up’ or ‘going mad’.
- It helps you get control back over your life
- It’s positive and takes care of your emotional and psychological well being.